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Gum Disease - Prevention

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How Can I Prevent Gum Disease?


The good news is that you can help prevent gum disease by taking good care of your teeth every day and having regular dental check ups. Here's how to keep your teeth and gums healthy:
 
  • Brush your teeth well twice a day. This removes the film of bacteria from the teeth. Be sure to use a soft-bristled toothbrush that is in good condition. Toothpastes and mouth rinses containing fluoride strengthen the teeth and help prevent decay. Clean between your teeth every day.
  • Cleaning between your teeth with floss or interdental cleaners removes bacteria and food particles from where a toothbrush can't reach. Daily brushing and flossing can often reverse early gum disease. If you use interdental cleaners, ask us how to use them properly to avoid injuring your gums.
  • Visit us regularly. It is important to have regular dental check-ups and professional cleaning is essential to prevent periodontal disease.
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