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  1. Vasantha Abeysekera says
    Jan 05, 2024 at 3:16 AM

    Useful article. Thanks. As per the write up of the teeth-Friendly Zucchini Noodle Stir-Fry, vitamin C from the bell peppers support gum health. What is not clear is whether Vit C in general supports gum health. Would really be good to know.

    • Blockhouse Bay Dental Centre says
      Jan 09, 2024 at 9:32 AM

      Thanks for your comment and question Vasantha! Vitamin C plays an important role in maintaining the health and strength of the connective tissues in your gums. Insufficient levels of Vitamin C may result in bleeding gums and an increased risk of gum disease. We hope you enjoy the recipe!

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